Thought of the Day: Courage

Recently, there has been a constant battle in my mind between being determined and courageous versus giving up; as it makes for a more comfortable life (in the short term). For those who had followed my blog earlier this year, I set out the resolution to post twice a week, every Thursday and Sunday. Reviewing…

Thought of the Day: Self-Discipline

Discipline, even the sound of the word is serious and triggers rolling eyes. It alludes to routine, rules and restraint. It has been used interchangeably with motivation and willpower; but should that be the case? There is little doubt that it is necessary and important for success; though the question is why and why is…

Thought of the Day: Self Compassion

Happy Sunday everyone and welcome back to another long read on the Pineapple Chicken Blog. Last week, we discussed confidence and it was a chance to embark on a long but hopefully positive journey. However, this week I seemed to have taken a step back. It was a particularly difficult week and I could feel…

Thought of the Day: Perfectionism

Happy Sunday everyone 🙂 How has your week been so far? My week felt pretty slow with nothing happening exciting at work, apart from Wednesday morning, Dr Eziefula presented an introduction to perfectionism which I have leveraged for today's long Sunday read on the Pineapple Chicken Blog 🙂 I do not know much about perfectionism from a…